{"version":"1.0","provider_name":"Step4Wellness","provider_url":"https:\/\/step4wellness.fi\/en","author_name":"admin","author_url":"https:\/\/step4wellness.fi\/en\/author\/admin\/","title":"FASCIA_TARJONTA_LISATIETOA - Step4Wellness","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"acDEnW64gT\"><a href=\"https:\/\/step4wellness.fi\/en\/fasciatl\/\">FASCIA_TARJONTA_LISATIETOA<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/step4wellness.fi\/en\/fasciatl\/embed\/#?secret=acDEnW64gT\" width=\"600\" height=\"338\" title=\"&#8220;FASCIA_TARJONTA_LISATIETOA&#8221; &#8212; Step4Wellness\" data-secret=\"acDEnW64gT\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/step4wellness.fi\/wp-includes\/js\/wp-embed.min.js\n<\/script>","description":"FasciaMethod &#8211; palauttava kehonhuolto 60 min. Lempe\u00e4\u00e4 liikett\u00e4, parempaa liikkuvuutta ja hetki palautumiselle. Lis\u00e4\u00e4 liikkuvuutta ja v\u00e4henn\u00e4 kehon kireyksi\u00e4 lempe\u00e4sti. Etsitk\u00f6 rauhallista ja palauttavaa kehonhuoltoa Haminassa? FasciaMethod on lempe\u00e4 tunti, joka auttaa avaamaan kehoa, lis\u00e4\u00e4m\u00e4\u00e4n liikkuvuutta ja tukemaan palautumista arjen kuormituksesta. Harjoittelussa keskityt\u00e4\u00e4n parantamaan liikkuvuutta toiminnallisin aktiivisin venytyksin nivelten t\u00e4ysi\u00e4 liikeratoja k\u00e4ytt\u00e4en, hyv\u00e4ll\u00e4 kehon kannatuksella [&hellip;]","thumbnail_url":"https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/06\/kesailtalaituri_1200x675.jpg","thumbnail_width":1200,"thumbnail_height":675}