{"id":1632,"date":"2025-02-21T07:56:20","date_gmt":"2025-02-21T05:56:20","guid":{"rendered":"https:\/\/step4wellness.fi\/?page_id=1632"},"modified":"2026-09-16T06:31:25","modified_gmt":"2026-09-16T03:31:25","slug":"backup-ajankohtaista-yms","status":"publish","type":"page","link":"https:\/\/step4wellness.fi\/en\/backup-ajankohtaista-yms\/","title":{"rendered":"BACKUP AJANKOHTAISTA yms"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1632\" class=\"elementor elementor-1632\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd867e8 e-flex e-con-boxed e-con e-parent\" data-id=\"cd867e8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b91f2fb e-con-full e-flex e-con e-child\" data-id=\"b91f2fb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1928b0e e-con-full e-flex e-con e-child\" data-id=\"1928b0e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-3a36ca6 e-con-full e-flex e-con e-child\" data-id=\"3a36ca6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9098cc1 elementor-skin-slideshow elementor-arrows-yes elementor-widget elementor-widget-media-carousel\" data-id=\"9098cc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;skin&quot;:&quot;slideshow&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"media-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Sointukylpy maljat\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/10\/Sointukylpy1_4.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Sointukylpy maljat\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/10\/Sointukylpy3_1.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Sointukylpy maljat\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/10\/Sointukylpy2_1.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper elementor-thumbnails-swiper swiper\" role=\"region region\" aria-roledescription=\"carousel carousel\" aria-label=\"Slides Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Sointukylpy maljat\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/10\/Sointukylpy1_4.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Sointukylpy maljat\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/10\/Sointukylpy3_1.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Sointukylpy maljat\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/10\/Sointukylpy2_1.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04bef6a elementor-align-left elementor-widget elementor-widget-button\" data-id=\"04bef6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjMwODAiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Payment Instructions<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-807049f e-con-full e-flex e-con e-child\" data-id=\"807049f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29e1bd9 elementor-widget elementor-widget-heading\" data-id=\"29e1bd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00c4\u00e4nimaljarentoutus (Sointukylpy) Haminassa 75 min.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bf05e7 elementor-widget elementor-widget-text-editor\" data-id=\"9bf05e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; background-color: rgba(0, 0, 0, 0);\"><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit; background-color: rgba(0, 0, 0, 0);\"><strong>Deeply Relaxing Sound Bath<\/strong><br \/><\/span><\/span><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; background-color: rgba(0, 0, 0, 0);\"><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit;\">Toukokuun tunnit Hamina:<\/span><br \/><strong>Time:<\/strong>\u00a0<\/span>Sunnuntai 30.8 klo 18.00 &#8211; 19.15.<span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; background-color: rgba(0, 0, 0, 0);\"><br \/><strong>Location:<\/strong> Hamina, Rauhankatu 8 (entrance from the courtyard)<br \/><strong>Price:<\/strong> Kertamaksu 20 \u20ac (75 min)<br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-648e6d4 elementor-widget elementor-widget-shortcode\" data-id=\"648e6d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-853d0d6 elementor-widget elementor-widget-text-editor\" data-id=\"853d0d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Kun kaipaat syv\u00e4\u00e4 rentoutumista ja pys\u00e4htymisen hetke\u00e4.<br \/><\/b><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">Sointukylpy on lempe\u00e4 ja palauttava tunti, jossa yhdistyv\u00e4t hengitys ja syv\u00e4rentoutus \u00e4\u00e4nimaljojen avulla. Tunti vapauttaa mielen ja kehon j\u00e4nnityksi\u00e4. \u00c4\u00e4nen v\u00e4r\u00e4htely ohjaa kehon ja mielen kohti syvemp\u00e4\u00e4 lepoa.<\/span><\/p><p>Harjoitus tehd\u00e4\u00e4n ilman suorittamista \u2013 omaa kehoa kuunnellen. <a href=\"https:\/\/step4wellness.fi\/en\/sointukylpytl\/\">READ MORE<\/a><\/p><p><strong>Who is this class best suited for?<\/strong><br \/>Sinulle, joka kaipaat syv\u00e4rentoutusta, palautumista ja hetke\u00e4 irti arjen kuormituksesta.<\/p><p><strong>Core Promise:<\/strong><br \/>Vie kehon ja mielen syv\u00e4\u00e4n lepoon \u00e4\u00e4nen ja lempe\u00e4n liikkeen avulla.<\/p><hr \/><p><strong>Hyv\u00e4 tiet\u00e4\u00e4 ennen tuntia:<\/strong><\/p><ul><li>Pukeudu mukaviin ja l\u00e4mpimiin vaatteisiin<\/li><li>Kaikki tarvittavat v\u00e4lineet l\u00f6ytyv\u00e4t paikan p\u00e4\u00e4lt\u00e4<\/li><\/ul><p><strong>Huomioithan:<\/strong><br \/>Tunti ei sovellu, jos sinulla on k\u00e4ynniss\u00e4 sy\u00f6p\u00e4hoidot tai syd\u00e4mentahdistin, johon voimakkaat \u00e4\u00e4net voivat vaikuttaa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a17c979 e-con-full e-flex e-con e-child\" data-id=\"a17c979\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-eed2059 e-con-full e-flex e-con e-child\" data-id=\"eed2059\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-192aca4 e-con-full e-flex e-con e-child\" data-id=\"192aca4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9ba84a0 elementor-skin-slideshow elementor-arrows-yes elementor-widget elementor-widget-media-carousel\" data-id=\"9ba84a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;skin&quot;:&quot;slideshow&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"media-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Ajankohtaista Kuorsalossa patikointia.\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/06\/Kuorsalo_kavely_400x80pros.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Forest Yoga\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/06\/metsajooga_500px_cropped.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div 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elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper elementor-thumbnails-swiper swiper\" role=\"region region\" aria-roledescription=\"carousel carousel\" aria-label=\"Slides Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Ajankohtaista Kuorsalossa patikointia.\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/06\/Kuorsalo_kavely_400x80pros.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Forest Yoga\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/06\/metsajooga_500px_cropped.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Venyttely\u00e4 mets\u00e4joogassa\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/08\/SannaMetsa_l600xk400.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b64cae elementor-align-left elementor-widget elementor-widget-button\" data-id=\"9b64cae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjMwODAiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Payment Instructions<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f1a733e e-con-full e-flex e-con e-child\" data-id=\"f1a733e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e9c54d6 elementor-widget elementor-widget-heading\" data-id=\"e9c54d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Mets\u00e4jooga \/ luontojooga 75 min.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddc8e2e elementor-widget elementor-widget-text-editor\" data-id=\"ddc8e2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Lempe\u00e4\u00e4 kehonhuoltoa Haminan l\u00e4hiluonnossa<\/strong><br \/><strong>Time:<\/strong> Sunnuntai 31.5 klo 18:00-19:15<br \/><strong>Location:<\/strong> Pappilansaaren &#8221;Lehm\u00e4ski&#8221;, Hamina (kokoontuminen pappilansaaren it\u00e4p\u00e4\u00e4ss\u00e4)<br \/><strong>Price:<\/strong> 15 \u20ac<br \/>Kun kaipaat rauhaa, palautumista ja yhteytt\u00e4 luontoon.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a424da elementor-widget elementor-widget-text-editor\" data-id=\"3a424da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-id=\"9f3e2cc\" data-element_type=\"container\"><div data-id=\"3afc1c4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><strong>Registration<\/strong>:\u00a0<a href=\"mailto:info@step4wellness.fi\">info@step4wellness.fi<\/a> or <a href=\"https:\/\/wa.me\/358443449702?text=Hei%20haluaisin%20kysy%C3%A4%20lis%C3%A4%C3%A4%20tunneista\">WhatsApp-viesti 044 3449702 <\/a>or call <a href=\"tel:+358443449702\">044 3449702<\/a>.<\/div><div data-id=\"3afc1c4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">Payment: MobilePay \/ Cash \/ Bank Transfer<\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1118c1 elementor-widget elementor-widget-text-editor\" data-id=\"f1118c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"isSelectedEnd\">Mets\u00e4jooga on lempe\u00e4 tunti, jossa yhdistyv\u00e4t rauhallinen liike, hengitys ja luonnon rauhoittava vaikutus. Harjoitus tehd\u00e4\u00e4n ulkona luonnon keskell\u00e4, miss\u00e4 ymp\u00e4rist\u00f6 tukee kehon ja mielen palautumista.<\/p><p class=\"isSelectedEnd\">Tunti sis\u00e4lt\u00e4\u00e4 lempe\u00e4\u00e4 liikett\u00e4, hengitysharjoituksia ja hetki\u00e4 pys\u00e4hty\u00e4 aistimaan luontoa \u2013 ilman suorittamista. <a href=\"https:\/\/step4wellness.fi\/en\/metsajoogatl\/\">READ MORE<\/a><\/p><p class=\"isSelectedEnd\"><strong>Who is this class best suited for?<\/strong><br \/>Sinulle, joka kaipaat rauhoittumista, palautumista ja luonnon tuomaa hyv\u00e4\u00e4 oloa.<\/p><p class=\"isSelectedEnd\"><strong>Core Promise:<\/strong><br \/>Auttaa kehoa ja mielt\u00e4 palautumaan luonnon keskell\u00e4, kaikilla aisteilla.<\/p><div contenteditable=\"false\"><hr \/><\/div><p class=\"isSelectedEnd\"><strong>Hyv\u00e4 tiet\u00e4\u00e4 ennen tuntia:<\/strong><\/p><ul data-spread=\"false\"><li><p class=\"isSelectedEnd\">Pukeudu s\u00e4\u00e4n mukaan mukaviin vaatteisiin<\/p><\/li><li><p class=\"isSelectedEnd\">Ota mukaan alusta tai istuinalusta<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a2845fc e-con-full e-flex e-con e-child\" data-id=\"a2845fc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-15c87cb e-con-full e-flex e-con e-child\" data-id=\"15c87cb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7845779 e-con-full e-flex e-con e-child\" data-id=\"7845779\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-01b69ef elementor-skin-slideshow elementor-arrows-yes elementor-widget elementor-widget-media-carousel\" data-id=\"01b69ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;skin&quot;:&quot;slideshow&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"media-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Jaakkolan_ylinen_l500\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2026\/05\/Jaakkolan_ylinen_l500.jpeg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Maljat_L500\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2026\/05\/Maljat_L500.jpeg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Rentoutuminen Villa Jaakkolassa\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2026\/05\/JaakkolaLato2_L500.jpeg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper elementor-thumbnails-swiper swiper\" role=\"region region\" aria-roledescription=\"carousel carousel\" aria-label=\"Slides Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Jaakkolan_ylinen_l500\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2026\/05\/Jaakkolan_ylinen_l500.jpeg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Maljat_L500\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2026\/05\/Maljat_L500.jpeg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Rentoutuminen Villa Jaakkolassa\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2026\/05\/JaakkolaLato2_L500.jpeg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b66b498 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"b66b498\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjMwODAiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Payment Instructions<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3176f05 e-con-full e-flex e-con e-child\" data-id=\"3176f05\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42963f3 elementor-widget elementor-widget-heading\" data-id=\"42963f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Suvi-illan rentoutushetket - 90 min.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd70f04 elementor-widget elementor-widget-text-editor\" data-id=\"dd70f04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit; background-color: rgba(0, 0, 0, 0);\">Gentle movement, improved mobility and a moment to recover.<br \/><\/span><\/b>Tapahtumapaikka: Hamina<br \/><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit; background-color: rgba(0, 0, 0, 0);\"><strong>Time:<\/strong> Keskiviikoisin 1.7. 8.7, 15.7 ja 22.7 klo 18:00-19:30<br \/><\/span><strong>Location:<\/strong>\u00a0Villa Jaakkola, Pitk\u00e4kuja 204, Reitkalli<br \/><strong>Price<\/strong>: Kertamaksu 22 \u20ac (90 min) 4 kertaa 80 \u20ac<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39ccfbd elementor-widget elementor-widget-text-editor\" data-id=\"39ccfbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-id=\"9f3e2cc\" data-element_type=\"container\"><div data-id=\"3afc1c4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><strong>Registration<\/strong>:\u00a0<a href=\"mailto:info@step4wellness.fi\">info@step4wellness.fi<\/a> or <a href=\"https:\/\/wa.me\/358443449702?text=Hei%20haluaisin%20kysy%C3%A4%20lis%C3%A4%C3%A4%20tunneista\">WhatsApp-viesti 044 3449702 <\/a>or call <a href=\"tel:+358443449702\">044 3449702<\/a>.<\/div><div data-id=\"3afc1c4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">Payment: MobilePay \/ Cash \/ Bank Transfer<\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4460801 elementor-widget elementor-widget-text-editor\" data-id=\"4460801\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-id=\"9f3e2cc\" data-element_type=\"container\"><div data-id=\"3afc1c4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><p data-start=\"962\" data-end=\"1021\">Suvi-illan rentoutushetkiss\u00e4 Villa Jaakkolan rauhallinen milj\u00f6\u00f6 kutsuu hetkeksi pys\u00e4htym\u00e4\u00e4n maaseudun rauhassa.<\/p><p>Hein\u00e4kuun keskiviikkoiltaisin klo 18.00\u201319.30 teemme lempeit\u00e4 rentoutus-, kehonhuolto- ja mindfulnessharjoituksia, jotka auttavat p\u00e4\u00e4st\u00e4m\u00e4\u00e4n irti suorittamisesta ja palautumaan arjen kuormituksesta.<\/p><p>Jokainen ilta on hieman erilainen, mutta tavoite on aina sama:<br \/>&#8211; rentouttaa kehoa<br \/>&#8211; rauhoittaa mielt\u00e4<br \/>&#8211; tuoda hyv\u00e4\u00e4 oloa ja keveytt\u00e4<\/p><p>Et tarvitse aiempaa kokemusta.<\/p><p>Varusteet l\u00f6ytyv\u00e4t paikan p\u00e4\u00e4lt\u00e4.<br \/>Halutessasi voit ottaa mukaan oman alustan, bolsterin, tiilen ja viltin.<\/p><p>Villa Jaakkolan ihana Riihikahvila on my\u00f6s avoinna keskiviikkoiltaisin\u00a0<img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/17.0\/2615\/72.png\" alt=\"\u2615\" data-emoji=\"\u2615\" aria-label=\"\u2615\" \/><\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-549c6f8 e-con-full e-flex e-con e-child\" data-id=\"549c6f8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-3cd692e e-con-full e-flex e-con e-child\" data-id=\"3cd692e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-a81b308 e-con-full e-flex e-con e-child\" data-id=\"a81b308\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e936631 elementor-skin-slideshow elementor-arrows-yes elementor-widget elementor-widget-media-carousel\" data-id=\"e936631\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;skin&quot;:&quot;slideshow&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"media-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Rentoutuminen Villa Jaakkolassa\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2026\/05\/JaakkolaLato2_L500.jpeg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Hyvinvointia Villa Jaakkolassa\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2026\/01\/VillaJaakola_ylinen.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"VillaJaakkola_miljoo\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2026\/06\/VillaJaakkola_miljoo.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper elementor-thumbnails-swiper swiper\" role=\"region region\" aria-roledescription=\"carousel carousel\" aria-label=\"Slides Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Rentoutuminen Villa Jaakkolassa\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2026\/05\/JaakkolaLato2_L500.jpeg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Hyvinvointia Villa Jaakkolassa\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2026\/01\/VillaJaakola_ylinen.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"VillaJaakkola_miljoo\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2026\/06\/VillaJaakkola_miljoo.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e6042b elementor-align-left elementor-widget elementor-widget-button\" data-id=\"8e6042b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjMwODAiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Payment Instructions<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2edf037 e-con-full e-flex e-con e-child\" data-id=\"2edf037\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f8e9926 elementor-widget elementor-widget-heading\" data-id=\"f8e9926\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Hyv\u00e4n olon p\u00e4iv\u00e4 Villa Jaakkolassa<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b295e2 elementor-widget elementor-widget-text-editor\" data-id=\"0b295e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kaipaatko hetke\u00e4, jolloin sinun ei tarvitse huolehtia, suorittaa tai olla tavoitettavissa? Hyv\u00e4n olon p\u00e4iv\u00e4 Villa Jaakkolan rauhallisessa milj\u00f6\u00f6ss\u00e4 tarjoaa mahdollisuuden pys\u00e4hty\u00e4 luonnon rauhaan ja keskitty\u00e4 hetkeksi omaan hyvinvointiisi.<\/p>\n<p><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit; background-color: rgba(0, 0, 0, 0);\"><strong>Time:<\/strong>&nbsp;Lauantai 25.7.&nbsp; klo 10:00-16:00<br><\/span><strong>Location:<\/strong>&nbsp;Hamina,&nbsp;<span style=\"background-color: rgba(0, 0, 0, 0); font-variant-ligatures: inherit; font-variant-caps: inherit;\">Pitk\u00e4kuja 204&nbsp;<\/span><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; background-color: rgba(0, 0, 0, 0);\"><span style=\"font-weight: inherit;\">Reitkalli<\/span><br><\/span><strong style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; background-color: rgba(0, 0, 0, 0);\">Price<\/strong><span style=\"background-color: rgba(0, 0, 0, 0);\"><span style=\"font-family: inherit;\"><span style=\"font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">: <\/span><\/span>89 \u20ac \/ henkil\u00f6, sis\u00e4lt\u00e4\u00e4 ohjelman, keittolounaan ja iltap\u00e4iv\u00e4n teen<span style=\"font-family: inherit;\"><span style=\"font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">.<\/span><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bbbe935 elementor-widget elementor-widget-text-editor\" data-id=\"bbbe935\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-id=\"9f3e2cc\" data-element_type=\"container\"><div data-id=\"3afc1c4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><strong>Registration<\/strong>:\u00a0<a href=\"mailto:info@step4wellness.fi\">info@step4wellness.fi<\/a> or <a href=\"https:\/\/wa.me\/358443449702?text=Hei%20haluaisin%20kysy%C3%A4%20lis%C3%A4%C3%A4%20tunneista\">WhatsApp-viesti 044 3449702<\/a>.<\/div><div data-id=\"3afc1c4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><p>Maksu: MobilePay \/ Maksu tilille<\/p><div data-id=\"3afc1c4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">Registration <b>17.7<\/b> menness\u00e4<\/div><div data-id=\"3afc1c4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">Ilmoittautumisen j\u00e4lkeen saat maksuohjeet. Maksamalla osallistumismaksun varmistat<\/div><div data-id=\"3afc1c4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">paikkasi.<\/div><div data-id=\"3afc1c4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">Paikkoja on rajoitetusti, jotta p\u00e4iv\u00e4 s\u00e4ilyy rauhallisena ja kiireett\u00f6m\u00e4n\u00e4.<\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95a480a elementor-widget elementor-widget-text-editor\" data-id=\"95a480a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tervetuloa viett\u00e4m\u00e4\u00e4n lempe\u00e4\u00e4 ja palauttavaa hyvinvointip\u00e4iv\u00e4\u00e4 Villa Jaakkolan<br \/>rauhalliseen milj\u00f6\u00f6seen. P\u00e4iv\u00e4n aikana pys\u00e4hdymme luonnon, kehonhuollon ja<br \/>syv\u00e4rentoutumisen \u00e4\u00e4relle \u2013 ilman kiirett\u00e4 ja suorittamista.<br \/>Hyv\u00e4n olon p\u00e4iv\u00e4 tarjoaa aikaa heng\u00e4ht\u00e4\u00e4, palautua ja huolehtia omasta hyvinvoinnista<br \/>lempe\u00e4ll\u00e4 tavalla.<\/p><p><b>P\u00e4iv\u00e4n sis\u00e4lt\u00f6:<br \/><\/b>\u2728 Mets\u00e4jooga luonnon keskell\u00e4<br \/>\u2728 Lempe\u00e4 kehonhuolto<br \/>\u2728 Syv\u00e4rentouttava \u00e4\u00e4nimaljarentoutus<br \/>\u2728 lounas<br \/>\u2728 Aikaa lev\u00e4ht\u00e4\u00e4 ja nauttia Villa Jaakkolan tunnelmasta<br \/>Harjoitukset sopivat kaikille, eik\u00e4 aiempaa kokemusta tarvita.<\/p><p><b>Kenelle p\u00e4iv\u00e4 sopii?<br \/><\/b>Sinulle, joka:<br \/>&#8211; kaipaat palautumista arjen kuormituksesta<br \/>&#8211; haluat rauhoittaa kehoa ja mielt\u00e4<br \/>&#8211; nautit luonnosta ja lempe\u00e4st\u00e4 liikkeest\u00e4<br \/>&#8211; tarvitset hetken aikaa itsellesi<\/p><p><b>Hyv\u00e4 tiet\u00e4\u00e4<br \/><\/b><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit; background-color: rgba(0, 0, 0, 0);\">&#8211; Mahdollisuus y\u00f6pymiseen Villa Jaakkolassa (https:\/\/villajaakkola.fi\/majoitus)<br \/><\/span><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit; background-color: rgba(0, 0, 0, 0);\">&#8211; Villa Jaakkolan vohvelikahvila palvelee lauantaina iltap\u00e4iv\u00e4ll\u00e4<br \/><\/span><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit; background-color: rgba(0, 0, 0, 0);\">&#8211; Ilmoittautuminen on sitova. Mik\u00e4li joudut perumaan osallistumisesi, osallistumisen\u00a0<\/span><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit; background-color: rgba(0, 0, 0, 0);\">voi halutessaan siirt\u00e4\u00e4 toiselle henkil\u00f6lle ilmoittamalla siit\u00e4 etuk\u00e4teen.<br \/><\/span><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit; background-color: rgba(0, 0, 0, 0);\">&#8211; Step4Wellness pid\u00e4tt\u00e4\u00e4 oikeuden muutoksiin.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c7954e1 e-con-full e-flex e-con e-child\" data-id=\"c7954e1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-99f72ca e-con-full e-flex e-con e-child\" data-id=\"99f72ca\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-bfb231c e-con-full e-flex e-con e-child\" data-id=\"bfb231c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-515149c elementor-skin-slideshow elementor-arrows-yes elementor-widget elementor-widget-media-carousel\" data-id=\"515149c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;skin&quot;:&quot;slideshow&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"media-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Kaunissaari_ranta_k500\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2026\/05\/Kaunissaari_ranta_k500.jpeg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Kaunissaari_rantapolku_k500\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2026\/05\/Kaunissaari_rantapolku_k500.jpeg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Kaunissaari_auringonlasku_l500\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2026\/05\/Kaunissaari_auringonlasku_l500.jpeg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper elementor-thumbnails-swiper swiper\" role=\"region region\" aria-roledescription=\"carousel carousel\" aria-label=\"Slides Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Kaunissaari_ranta_k500\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2026\/05\/Kaunissaari_ranta_k500.jpeg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Kaunissaari_rantapolku_k500\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2026\/05\/Kaunissaari_rantapolku_k500.jpeg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Kaunissaari_auringonlasku_l500\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2026\/05\/Kaunissaari_auringonlasku_l500.jpeg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-679931c elementor-align-left elementor-widget elementor-widget-button\" data-id=\"679931c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjMwODAiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Payment Instructions<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3642a96 e-con-full e-flex e-con e-child\" data-id=\"3642a96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d943a98 elementor-widget elementor-widget-heading\" data-id=\"d943a98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Voimaannu saaristossa \u2013 Hyv\u00e4nolonp\u00e4iv\u00e4 Kaunissaaressa<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-594375d elementor-widget elementor-widget-text-editor\" data-id=\"594375d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Rentouttava p\u00e4iv\u00e4 merellisess\u00e4 luonnossa Kaunissaaressa. Mets\u00e4joogaa, kosmetologin hoito-ohjaus pareittain, \u00e4\u00e4nimaljarentoutus ja merellinen lounas &#8211; t\u00e4ydellinen irtiotto arjesta.<br \/><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit; background-color: rgba(0, 0, 0, 0);\"><strong>Time:<\/strong>\u00a0Maanantai 29.6.\u00a0 klo 9:15-19:30<br \/><\/span><strong>Location:<\/strong>\u00a0Pyht\u00e4\u00e4, Kaunissaari<br \/><strong>Price<\/strong>: 89 \u20ac Sis\u00e4lt\u00e4\u00e4 ohjelman ja lounaan.<br \/><b>Kuljetus saareen:<\/b> Varaa ilmainnen lauttamatka viikko ennen tapahtumaa:\u00a0<a href=\"https:\/\/booking.finferries.fi\/my-account\/\" target=\"_blank\" rel=\"noopener\">https:\/\/booking.finferries.fi\/my-account\/<\/a>. Lauttakuljetus Kotkan Kuusisesta.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68ab843 elementor-widget elementor-widget-text-editor\" data-id=\"68ab843\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-id=\"9f3e2cc\" data-element_type=\"container\"><div data-id=\"3afc1c4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><strong>Registration<\/strong>:\u00a0<a href=\"mailto:info@step4wellness.fi\">info@step4wellness.fi<\/a> or <a href=\"https:\/\/wa.me\/358443449702?text=Hei%20haluaisin%20kysy%C3%A4%20lis%C3%A4%C3%A4%20tunneista\">WhatsApp-viesti 044 3449702<\/a>.<\/div><div data-id=\"3afc1c4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">Maksu: MobilePay \/ Maksu tilille<\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0268f63 elementor-widget elementor-widget-text-editor\" data-id=\"0268f63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit; background-color: rgba(0, 0, 0, 0);\">Tervetuloa viett\u00e4m\u00e4\u00e4n yksin tai kaksin ainutlaatuinen hyvinvointip\u00e4iv\u00e4 Kaunissaaren rauhoittavaan saaristomaisemaan Kotkassa. P\u00e4iv\u00e4n aikana yhdistyv\u00e4t lempe\u00e4 liike, rentoutuminen ja luonnon hyvinvointivaikutukset.<\/span><\/p>\n<p>Ohjelmassa on mets\u00e4joogaa luonnon keskell\u00e4, kosmetologin ohjaama rentouttava parihoito-opastus sek\u00e4 p\u00e4iv\u00e4n p\u00e4\u00e4tt\u00e4v\u00e4 \u00e4\u00e4nimaljarentoutus. Lis\u00e4ksi nautimme merellisen lounaan ja sinulle j\u00e4\u00e4 aikaa tutustua saaren kauniiseen luontoon.<\/p>\n<p>T\u00e4m\u00e4 p\u00e4iv\u00e4 tarjoaa mahdollisuuden pys\u00e4hty\u00e4 ja palautua \u2013 luonnon rauhassa.<\/p>\n<p><strong>\u23f1 Kesto<\/strong><br>Kokop\u00e4iv\u00e4n retki 29.6<br>\u2022 L\u00e4ht\u00f6 Kotka, Kuusinen klo 9.15<br>\u2022 Paluu Kaunissaaresta klo 18.00, perill\u00e4 Kuusisessa n. 19.30<br>\u2022 Merimatka noin 1,5 h \/ suunta<br>\u2022 Lauttakuljetus Kaunissaareen on maksuton, mutta varattava etuk\u00e4teen:&nbsp;<a href=\"https:\/\/booking.finferries.fi\/my-account\/\" target=\"_blank\" rel=\"noopener\">https:\/\/booking.finferries.fi\/my-account\/<\/a><\/p>\n<p><b>Varaukset:<\/b>&nbsp;Varaa paikkasi:&nbsp;<a href=\"mailto:8shineon8@gmail.com\" target=\"_blank\" rel=\"noopener\">8shineon8@gmail.com<\/a>&nbsp;or&nbsp;<a href=\"mailto:info@step4wellness.fi\" target=\"_blank\" rel=\"noopener\">info@step4wellness.fi<\/a>&nbsp;tai 044 3449702 Sanna.<\/p>\n<p>Ilmoitathan mahdolliset ruoka-aineallergiat.<\/p>\n<p><strong>Hyv\u00e4 tiet\u00e4\u00e4:<\/strong><br>\u2022 Lauttakuljetus Kaunissaareen on maksuton, mutta varattava etuk\u00e4teen hyviss\u00e4 ajoin:&nbsp;<a href=\"https:\/\/booking.finferries.fi\/my-account\/\" target=\"_blank\" rel=\"noopener\">https:\/\/booking.finferries.fi\/my-account\/<\/a><br>\u2022 Saat maksutiedot ja lis\u00e4infon Ilmoittautumisen j\u00e4lkeen.<br>Huom! S\u00e4\u00e4varaus<br>\u2022 Ota mukaan: jumppa-alusta ja s\u00e4\u00e4nmukaiset vaatteet<br>\u2022 P\u00e4iv\u00e4 vietet\u00e4\u00e4n kokonaan ulkona<br>\u2022 P\u00e4iv\u00e4n aikana liikutaan jalkaisin n. 2-3 km<br>\u2022 Halutessasi voit majoittua Kaunissaaressa jo edellisen\u00e4 p\u00e4iv\u00e4n\u00e4<\/p>\n<p>Lis\u00e4tiedot majoituspalveluista Kaunissaaressa:&nbsp;<a href=\"http:\/\/www.kaunissaari.fi\/\" target=\"_blank\" rel=\"noopener\">www.kaunissaari.fi<\/a><\/p>\n<p>Lis\u00e4tiedot Kaunissaaresta:&nbsp;<a href=\"https:\/\/www.visitkotkahamina.fi\/kaunissaari\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.visitkotkahamina.fi\/kaunissaari\/<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d8b92d6 e-con-full e-flex e-con e-child\" data-id=\"d8b92d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-28ba146 e-con-full e-flex e-con e-child\" data-id=\"28ba146\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-2ff0aec e-con-full e-flex e-con e-child\" data-id=\"2ff0aec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c72755 e-con-full e-flex e-con e-child\" data-id=\"3c72755\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ffe63c elementor-widget elementor-widget-heading\" data-id=\"2ffe63c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Kehonhuoltoa ja \u00e4\u00e4nimaljarentoutusta Haminassa 75 min.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d2d006 elementor-widget elementor-widget-text-editor\" data-id=\"5d2d006\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; background-color: rgba(0, 0, 0, 0);\"><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit; background-color: rgba(0, 0, 0, 0);\"><strong>Kehonhuoltoa ja \u00e4\u00e4nimaljarentoutusta Haminassa 75 min.<\/strong><br \/><\/span><\/span><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; background-color: rgba(0, 0, 0, 0);\">Sunnuntai 12.4 ja 3.5\u00a0 klo 18:00 &#8211; 19:15<br \/>Syv\u00e4rentouttava sointukylpy.<br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1162d9c e-con-full e-flex e-con e-child\" data-id=\"1162d9c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a695a7e e-con-full e-flex e-con e-child\" data-id=\"a695a7e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-050c4a9 elementor-skin-slideshow elementor-arrows-yes elementor-widget elementor-widget-media-carousel\" data-id=\"050c4a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;skin&quot;:&quot;slideshow&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"media-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Sointukylpy maljat\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/10\/Sointukylpy1_4.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Sointukylpy maljat\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/10\/Sointukylpy3_1.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Sointukylpy maljat\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/10\/Sointukylpy2_1.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper elementor-thumbnails-swiper swiper\" role=\"region region\" aria-roledescription=\"carousel carousel\" aria-label=\"Slides Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Sointukylpy maljat\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/10\/Sointukylpy1_4.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Sointukylpy maljat\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/10\/Sointukylpy3_1.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Sointukylpy maljat\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/10\/Sointukylpy2_1.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f59240c elementor-align-left elementor-widget elementor-widget-button\" data-id=\"f59240c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjE3OTYiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Payment Instructions<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-16e4023 e-con-full e-flex e-con e-child\" data-id=\"16e4023\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62143d8 elementor-widget elementor-widget-text-editor\" data-id=\"62143d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Kun kaipaat syv\u00e4\u00e4 rentoutumista ja pys\u00e4htymisen hetke\u00e4.<br \/><\/b>Kehonhuollollinen sointukylpy on lempe\u00e4 ja palauttava tunti, jossa yhdistyv\u00e4t rauhallinen liike, hengitys ja syv\u00e4rentoutus \u00e4\u00e4nimaljojen avulla. Tunti alkaa kehoa huoltavilla, hitailla liikkeill\u00e4 ja etenee pitk\u00e4\u00e4n rentoutukseen, jossa \u00e4\u00e4nen v\u00e4r\u00e4htely ohjaa kehon ja mielen kohti syvemp\u00e4\u00e4 lepoa.<\/p><p>Harjoitus tehd\u00e4\u00e4n ilman suorittamista \u2013 omaa kehoa kuunnellen. <a href=\"https:\/\/step4wellness.fi\/en\/sointukylpytl\/\">READ MORE<\/a><\/p><p><strong>Who is this class best suited for?<\/strong><br \/>Sinulle, joka kaipaat syv\u00e4rentoutusta, palautumista ja hetke\u00e4 irti arjen kuormituksesta.<\/p><p><strong>Core Promise:<\/strong><br \/>Vie kehon ja mielen syv\u00e4\u00e4n lepoon \u00e4\u00e4nen ja lempe\u00e4n liikkeen avulla.<\/p><hr \/><p><strong>Hyv\u00e4 tiet\u00e4\u00e4 ennen tuntia:<\/strong><\/p><ul><li>Pukeudu mukaviin ja l\u00e4mpimiin vaatteisiin<\/li><li>Kaikki tarvittavat v\u00e4lineet l\u00f6ytyv\u00e4t paikan p\u00e4\u00e4lt\u00e4<\/li><\/ul><p><strong>Huomioithan:<\/strong><br \/>Tunti ei sovellu, jos sinulla on k\u00e4ynniss\u00e4 sy\u00f6p\u00e4hoidot tai syd\u00e4mentahdistin, johon voimakkaat \u00e4\u00e4net voivat vaikuttaa.<\/p><p>Paikka: Hamina, Aladin-sali Fredrikinkatu 1 (k\u00e4ynti sis\u00e4pihalta)<br \/>Kertamaksu 20 \u20ac (75 min)<br \/>4 kerran kortti 70 \u20ac<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c32eef8 elementor-widget elementor-widget-text-editor\" data-id=\"c32eef8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ilmoittautuminen: <a href=\"mailto:info@step4wellness.fi\">info@step4wellness.fi<\/a> or <a href=\"https:\/\/wa.me\/358443449702?text=Hei%20haluaisin%20kysy%C3%A4%20lis%C3%A4%C3%A4%20tunneista\">L\u00e4het\u00e4 WhatsApp-viesti<\/a>\u00a0tai soita 044 3449702.<br \/>Payment: MobilePay \/ Cash \/ Bank Transfer<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eb9d350 e-con-full e-flex e-con e-child\" data-id=\"eb9d350\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-62a5793 e-con-full e-flex e-con e-child\" data-id=\"62a5793\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-685c1f9 e-con-full e-flex e-con e-child\" data-id=\"685c1f9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ce70005 e-con-full e-flex e-con e-child\" data-id=\"ce70005\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd759ac elementor-widget elementor-widget-heading\" data-id=\"dd759ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\ud83d\udc97 YST\u00c4V\u00c4NP\u00c4IV\u00c4N HEMMOTTELU VILLA JAAKKOLASSA \ud83d\udc97<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43dc8e1 elementor-widget elementor-widget-text-editor\" data-id=\"43dc8e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Tarjous:<\/b> Kaksi yhden hinnalla (32 \u20ac)<br \/>Lauantaina 14.2.2026 Klo 15-17<br \/>Villa Jaakkola, Pitk\u00e4kuja 204, Reitkalli<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fb1dfee e-con-full e-flex e-con e-child\" data-id=\"fb1dfee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4237552 e-con-full e-flex e-con e-child\" data-id=\"4237552\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa98bda elementor-skin-slideshow elementor-arrows-yes elementor-widget elementor-widget-media-carousel\" data-id=\"fa98bda\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;skin&quot;:&quot;slideshow&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"media-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Yst\u00e4v\u00e4np\u00e4iv\u00e4\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2026\/01\/Ystavanpaiva_2026.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Hyvinvointia Villa Jaakkolassa\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2026\/01\/VillaJaakola_ylinen.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Sointumaljat\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2026\/01\/Villa_Jaakola_Maljat.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper elementor-thumbnails-swiper swiper\" role=\"region region\" aria-roledescription=\"carousel carousel\" aria-label=\"Slides Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Yst\u00e4v\u00e4np\u00e4iv\u00e4\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2026\/01\/Ystavanpaiva_2026.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Hyvinvointia Villa Jaakkolassa\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2026\/01\/VillaJaakola_ylinen.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Sointumaljat\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2026\/01\/Villa_Jaakola_Maljat.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d1cbcb e-con-full e-flex e-con e-child\" data-id=\"5d1cbcb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3cccc0a elementor-widget elementor-widget-text-editor\" data-id=\"3cccc0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-id=\"9f3e2cc\" data-element_type=\"container\"><div data-id=\"3afc1c4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><p>Yst\u00e4v\u00e4np\u00e4iv\u00e4n\u00e4 on t\u00e4ydellinen hetki pys\u00e4hty\u00e4 \u2013 yhdess\u00e4. Tule yst\u00e4v\u00e4n, puolison tai vaikka \u00e4idin kanssa nauttimaan lempe\u00e4st\u00e4 kehonhuollosta, rentouttavasta \u00e4\u00e4nimaljakylvyst\u00e4 ja teekupposesta pienen naposteltavan kera tunnelmallisessa Villa Jaakkolassa. \u2728<br \/><br \/>Ohjelmassa:<br \/>&#8211; Restoratiivinen kehonhuolto (Heng\u00e4hdyshetki\u00e4\u00ae\ufe0f) bolstereita ja tiili\u00e4 apuna k\u00e4ytt\u00e4en<br \/>&#8211; Syv\u00e4rentouttava sointukylpy<br \/>&#8211; Teet\u00e4 &amp; pient\u00e4 naposteltavaa<\/p><p>Halutessasi voit ottaa omat v\u00e4lineet mukaan, mutta ne l\u00f6ytyv\u00e4t my\u00f6s paikan p\u00e4\u00e4lt\u00e4.<br \/>Paikkoja rajoitetusti \u2013 varaa paikkasi:<br \/>info@step4wellness.fi 044 3449702<br \/>Tervetuloa kokemaan rauhaa ja yhteytt\u00e4 \u2013 syd\u00e4mell\u00e4.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3fb6363 e-con-full e-flex e-con e-child\" data-id=\"3fb6363\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-cc028e3 e-con-full e-flex e-con e-child\" data-id=\"cc028e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62c8232 elementor-widget elementor-widget-image\" data-id=\"62c8232\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/02\/20250204_VillaJaakkola872x876-300x300.jpg\" class=\"attachment-medium size-medium wp-image-1505\" alt=\"Villa Jaakkola\" srcset=\"https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/02\/20250204_VillaJaakkola872x876-300x300.jpg 300w, https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/02\/20250204_VillaJaakkola872x876-100x100.jpg 100w, https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/02\/20250204_VillaJaakkola872x876-500x500.jpg 500w, https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/02\/20250204_VillaJaakkola872x876-150x150.jpg 150w, https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/02\/20250204_VillaJaakkola872x876.jpg 872w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35810f3 e-con-full e-flex e-con e-child\" data-id=\"35810f3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-039adea elementor-widget elementor-widget-heading\" data-id=\"039adea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yst\u00e4v\u00e4np\u00e4iv\u00e4n ilta VILLA JAAKKOLASSA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f57bd98 elementor-widget elementor-widget-text-editor\" data-id=\"f57bd98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit; color: var( --e-global-color-blocksy_palette_5 ); text-align: var(--text-align); letter-spacing: var(--theme-letter-spacing); text-transform: var(--theme-text-transform);\"><strong>Kaksi yhden hinnalla!<\/strong>\nTule viett\u00e4m\u00e4\u00e4n rauhoittavaa ja palauttavaa Yst\u00e4v\u00e4np\u00e4iv\u00e4n iltaa yhdess\u00e4 yst\u00e4v\u00e4n, puolison tai itsellesi t\u00e4rke\u00e4n ihmisen kanssa!\nOhjelmassa:\nHeng\u00e4hdyshetki\u00e4\u00ae-kehonhuoltotunti \u2013 lempe\u00e4\u00e4 liikett\u00e4 ja rentouttavia harjoituksia kehon ja mielen hyvinvointiin.\n\u00c4\u00e4nimaljarentoutus \u2013 syv\u00e4rentouttava hetki, jossa harmoniset \u00e4\u00e4net vapauttavat j\u00e4nnityst\u00e4 ja auttavat palautumaan. Harjoitusten kesto 2h\n* P\u00e4iv\u00e4m\u00e4\u00e4r\u00e4: 14.2. 2025\n* Aika: klo 17.30\n* Paikka: Villa Jaakkola, Pitk\u00e4kuja 204, Reitkalli.\n* Hinta: 30 \u20ac \/ 2 henkil\u00f6\u00e4 (sis\u00e4lt\u00e4\u00e4 Kehonhuolto- ja rentoutusharjoitukset &amp; iltateen yst\u00e4v\u00e4np\u00e4iv\u00e4 snacksill\u00e4)\nVaraa paikkasi (<a href=\"tel:+358443449702\">044 3449702<\/a> or <a href=\"mailto:info@step4wellness.fi\">info@step4wellness.fi<\/a>) ja tuo yst\u00e4v\u00e4si mukaan \u2013 yhteinen hetki hyvinvointiin odottaa!\n<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f31a97 e-con-full e-flex e-con e-child\" data-id=\"6f31a97\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9b34d03 e-con-full e-flex e-con e-child\" data-id=\"9b34d03\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b330788 elementor-widget elementor-widget-image\" data-id=\"b330788\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"346\" height=\"600\" src=\"https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/02\/tanssi_sointu.png\" class=\"attachment-large size-large wp-image-1775\" alt=\"Naisten hyvinvointip\u00e4iv\u00e4\" srcset=\"https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/02\/tanssi_sointu.png 346w, https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/02\/tanssi_sointu-173x300.png 173w\" sizes=\"(max-width: 346px) 100vw, 346px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28faa20 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"28faa20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjE3OTYiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Payment Instructions<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aff13e6 e-con-full e-flex e-con e-child\" data-id=\"aff13e6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bcd8fe7 elementor-widget elementor-widget-heading\" data-id=\"bcd8fe7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Naisten hyvinvointip\u00e4iv\u00e4 2 h.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa78f7d elementor-widget elementor-widget-text-editor\" data-id=\"fa78f7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>LA 8.3.2025 KLO 10-12<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cceed91 elementor-widget elementor-widget-text-editor\" data-id=\"cceed91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tanssiosuudessa her\u00e4ttelemme feminiinienergiaa erilaisten tanssillisten harjoitteiden avulla ja teemme lopuksi helpon naisellisen koreografian. T\u00e4m\u00e4n j\u00e4lkeen siirrymme kehonhuollon ja sointukylvyn pariin rentoutumaan.<\/p><p>Sointukylpytunnin aluksi rauhoittavia hengitys- ja rentoutusharjoituksia sek\u00e4 kehon ja mielen yhteytt\u00e4 vahvistavia lempeit\u00e4 liikkeit\u00e4. Sointukylpy on syv\u00e4rentouttava ja kokonaisvaltainen kokemus, jossa harmoniset \u00e4\u00e4net ja lempe\u00e4t v\u00e4r\u00e4htelyt auttavat rentoutumaan niin kehon kuin mielen tasolla. Sointukylvyss\u00e4 \u00e4\u00e4nimaljojen ja muiden soittimien v\u00e4r\u00e4htelyt luovat rauhoittavan \u00e4\u00e4nimaiseman, joka auttaa p\u00e4\u00e4st\u00e4m\u00e4\u00e4n irti stressist\u00e4 ja j\u00e4nnityksist\u00e4.<\/p><p>Ohjaajat: Heli K\u00e4rki ja Sanna Vallittu-Niinisaari<br \/>Paikka: Rauhankatu 8, Hamina.<\/p><p>Hinta 40\u20ac\/hl\u00f6, sis.pient\u00e4 naposteltavaa.<\/p><p>Lis\u00e4tietoja ja ilmoittautuminen: Heli K\u00e4rki, 045-1186954<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3559019 e-con-full e-flex e-con e-child\" data-id=\"3559019\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6201bf3 e-con-full e-flex e-con e-child\" data-id=\"6201bf3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40b4a22 elementor-widget elementor-widget-image\" data-id=\"40b4a22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"841\" height=\"563\" src=\"https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/01\/Sointumaljat841x563.jpg\" class=\"attachment-large size-large wp-image-1183\" alt=\"Sointumaljat\" srcset=\"https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/01\/Sointumaljat841x563.jpg 841w, https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/01\/Sointumaljat841x563-600x402.jpg 600w, https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/01\/Sointumaljat841x563-300x201.jpg 300w, https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/01\/Sointumaljat841x563-768x514.jpg 768w\" sizes=\"(max-width: 841px) 100vw, 841px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5312ece elementor-align-left elementor-widget elementor-widget-button\" data-id=\"5312ece\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjE3OTYiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Payment Instructions<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f43b8fc e-con-full e-flex e-con e-child\" data-id=\"f43b8fc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9aec087 elementor-widget elementor-widget-heading\" data-id=\"9aec087\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sointukylpy - \u00e4\u00e4nimaljarentoutus 60 min.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2c47fb elementor-widget elementor-widget-text-editor\" data-id=\"b2c47fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sointukylpy on syv\u00e4rentouttava ja kokonaisvaltainen kokemus kaikenik\u00e4isille, jossa \u00e4\u00e4nimaljojen harmoniset \u00e4\u00e4net ja lempe\u00e4t v\u00e4r\u00e4htelyt auttavat rentoutumaan niin kehon kuin mielen tasolla. Tunnin alussa n. 10 minuuttia kehoa avaavia liikkeit\u00e4.<\/p><p>Sointukylvyss\u00e4:<br \/>\u2013 \u00c4\u00e4nimaljojen ja muiden soittimien v\u00e4r\u00e4htelyt luovat rauhoittavan \u00e4\u00e4nimaiseman, joka auttaa p\u00e4\u00e4st\u00e4m\u00e4\u00e4n irti stressist\u00e4 ja j\u00e4nnityksist\u00e4.<br \/>\u2013 Makaat mukavasti alustalla l\u00e4mpim\u00e4sti peiteltyn\u00e4, samalla kun \u00e4\u00e4nten harmoniset v\u00e4r\u00e4htelyt virtaavat kehosi l\u00e4pi.<\/p><p>Sointukylvyn vaikutuksia:<br \/>\u2013 Syv\u00e4 rentoutuminen: \u00c4\u00e4net rauhoittavat hermostoa, auttavat mielen hiljent\u00e4misess\u00e4 ja vapauttavat kehon j\u00e4nnityksi\u00e4.<br \/>\u2013 Stressinhallinta: Tutkitusti \u00e4\u00e4nen v\u00e4r\u00e4htelyt voivat laskea stressitasoja ja edist\u00e4\u00e4 palautumista.<br \/>\u2013 Kokonaisvaltainen hyvinvointi: Sointukylpy tukee unenlaatua sek\u00e4 tasapainottaa kehoa ja mielt\u00e4.<\/p><p>Varusteet:<br \/>\u2013 Pukeudu mukaviin, l\u00e4mpimiin vaatteisiin. Ota mukaan jumppa-alusta, viltti ja halutessasi my\u00f6s tyyny.<\/p><p>Milloin sointukylpy ei sovi:<br \/>\u2013 Jos sairastat sy\u00f6p\u00e4\u00e4 ja sinulla sy\u00f6p\u00e4hoidot viel\u00e4 k\u00e4ynniss\u00e4, ei \u00e4\u00e4nihoitoja suositella.<br \/>\u2013 Jos sinulla on syd\u00e4mentahdistin ja voimakkaat \u00e4\u00e4net vaikuttavat syd\u00e4mesi toimintaan.<\/p><p><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit; color: var( --e-global-color-blocksy_palette_5 ); text-align: var(--text-align); letter-spacing: var(--theme-letter-spacing); text-transform: var(--theme-text-transform);\">* P\u00e4iv\u00e4t: 23.3<br \/>\u00a0 \u00a0* Aika: klo 15.00 &#8211; 16:00<br \/>\u00a0 \u00a0* Paikka: Poitsilan koulu, Rastipolku 7, Hamina<\/span><\/p><p>\u00a0 \u00a0*\u00a0 20 \u20ac \/ kerta (60min)<br \/>Varaa paikkasi (<a href=\"tel:+358443449702\">044 3449702<\/a> or <a href=\"mailto:info@step4wellness.fi\">info@step4wellness.fi<\/a>)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0bf167a e-con-full e-flex e-con e-child\" data-id=\"0bf167a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f90f8e7 e-con-full e-flex e-con e-child\" data-id=\"f90f8e7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8c30a6f elementor-widget elementor-widget-image\" data-id=\"8c30a6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/01\/Yogamatto600x400.jpg\" class=\"attachment-large size-large wp-image-1229\" alt=\"\" srcset=\"https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/01\/Yogamatto600x400.jpg 600w, https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/01\/Yogamatto600x400-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4f6df8 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"b4f6df8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjE3OTYiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Payment Instructions<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b705491 e-con-full e-flex e-con e-child\" data-id=\"b705491\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fdae8df elementor-widget elementor-widget-heading\" data-id=\"fdae8df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Heng\u00e4hdyshetki\u00e4\u00ae \u2013 Gentle Body Care Session, 90 min<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28c364c elementor-widget elementor-widget-text-editor\" data-id=\"28c364c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Heng\u00e4hdyshetki\u00e4\u00ae-harjoitukset on suunniteltu tukemaan kokonaisvaltaista hyvinvointia, mielen ja kehon palautumista. Tunnilla tehd\u00e4\u00e4n helppoja ja rentouttavia harjoituksia, jotka rauhoittavat hermostoa ja auttavat palautumaan arjen kiireist\u00e4. Harjoitukset eiv\u00e4t vaadi aiempaa kokemusta \u2013 ne ovat matalan kynnyksen harjoituksia, jotka sopivat kaikille, my\u00f6s miehille.<\/p>\n<p>Tunnit sis\u00e4lt\u00e4v\u00e4t:<br>\u2013 Rauhoittavia hengitys- ja rentoutusharjoituksia<br>\u2013 Kehon ja mielen yhteytt\u00e4 vahvistavia lempeit\u00e4 liikkeit\u00e4<br>\u2013 Hetki\u00e4, joissa voit vain olla ja heng\u00e4ht\u00e4\u00e4<br>\u2013 Joillakin tunneilla loppurentoutuksessa k\u00e4yt\u00f6ss\u00e4 my\u00f6s \u00e4\u00e4nimaljat.<\/p>\n<p>* P\u00e4iv\u00e4: su 13.4 Klo 17:00 <br>&nbsp; &nbsp;* Paikka: Haminan Liikuntahalli \/ peilisali, Erottajankatu 18<br><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit; color: var( --e-global-color-blocksy_palette_5 ); text-align: var(--text-align); letter-spacing: var(--theme-letter-spacing); text-transform: var(--theme-text-transform);\">* P\u00e4iv\u00e4t: to 17.4 ja 24.4.<br>&nbsp; &nbsp;* klo 17.30 &#8211; 19:00<br>&nbsp; &nbsp;* Paikka: Rauhankatu 8. Hamina<\/span><\/p>\n<p>*&nbsp; 20 \u20ac \/ kerta (90min) tai 5 kertaa 95 \u20ac<br>Varaa paikkasi (<a href=\"tel:+358443449702\">044 3449702<\/a> or <a href=\"mailto:info@step4wellness.fi\">info@step4wellness.fi<\/a>)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-47aacdd e-con-full e-flex e-con e-child\" data-id=\"47aacdd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-079995f e-con-full e-flex e-con e-child\" data-id=\"079995f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b6071a elementor-widget elementor-widget-image\" data-id=\"8b6071a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"841\" height=\"563\" src=\"https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/01\/Sointumaljat841x563.jpg\" class=\"attachment-large size-large wp-image-1183\" alt=\"Sointumaljat\" srcset=\"https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/01\/Sointumaljat841x563.jpg 841w, https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/01\/Sointumaljat841x563-600x402.jpg 600w, https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/01\/Sointumaljat841x563-300x201.jpg 300w, https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/01\/Sointumaljat841x563-768x514.jpg 768w\" sizes=\"(max-width: 841px) 100vw, 841px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9cefc8 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"c9cefc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjE3OTYiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Payment Instructions<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a8576bd e-con-full e-flex e-con e-child\" data-id=\"a8576bd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a4f83d8 elementor-widget elementor-widget-heading\" data-id=\"a4f83d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sointukylpy - \u00e4\u00e4nimaljarentoutus 75 min.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23e4c25 elementor-widget elementor-widget-heading\" data-id=\"23e4c25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">10.06.2025 klo 19:00-20:15 Rauhankatu 8, Hamina. 20\u20ac<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3b9b8e elementor-widget elementor-widget-text-editor\" data-id=\"f3b9b8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kes\u00e4n valoisinakin iltoina on hyv\u00e4 pys\u00e4hty\u00e4, hellitt\u00e4\u00e4 ja rentoutua.<\/p><p>T\u00e4ss\u00e4 rauhoittavassa hetkess\u00e4 yhdistyy:<\/p><p>* Lempe\u00e4 kehonhuolto \u2013 her\u00e4ttelee kehoa pehme\u00e4sti ja auttaa vapauttamaan j\u00e4nnityksi\u00e4<br \/><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">* Kehotietoisuusharjoitus \u2013 tuo sinut lempe\u00e4sti l\u00e4sn\u00e4oloon, omaan kehoon<br \/><\/span><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">* \u00c4\u00e4nimaljarentoutus \u2013 syv\u00e4rentouttava \u00e4\u00e4nimatka, jossa v\u00e4r\u00e4htely ja sointi hoitavat sek\u00e4 kehoa ett\u00e4 mielt\u00e4<\/span><\/p><p>Et tarvitse aiempaa kokemusta \u2013 riitt\u00e4\u00e4, ett\u00e4 tulet paikalle ja annat itsellesi luvan pys\u00e4hty\u00e4.<\/p><p>Sointukylpy on syv\u00e4rentouttava ja kokonaisvaltainen kokemus kaikenik\u00e4isille, jossa \u00e4\u00e4nimaljojen harmoniset \u00e4\u00e4net ja lempe\u00e4t v\u00e4r\u00e4htelyt auttavat rentoutumaan niin kehon kuin mielen tasolla. Tunnin alussa n. 10 minuuttia kehoa avaavia liikkeit\u00e4.<\/p><p><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">Sointukylvyn vaikutuksia:<br \/><\/span><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">* Syv\u00e4 rentoutuminen: \u00c4\u00e4net rauhoittavat hermostoa, auttavat mielen hiljent\u00e4misess\u00e4 ja vapauttavat kehon j\u00e4nnityksi\u00e4.<br \/><\/span><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">* Stressinhallinta: Tutkitusti \u00e4\u00e4nen v\u00e4r\u00e4htelyt voivat laskea stressitasoja ja edist\u00e4\u00e4 palautumista.<br \/><\/span><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">* Kokonaisvaltainen hyvinvointi: Sointukylpy tukee unenlaatua sek\u00e4 tasapainottaa kehoa ja mielt\u00e4.<\/span><\/p><p>Varusteet:<br \/>* Pukeudu mukaviin, l\u00e4mpimiin vaatteisiin. Ota mukaan jumppa-alusta ja halutessasi my\u00f6s tyyny.<\/p><p>Milloin sointukylpy ei sovi:<br \/>* Jos sairastat sy\u00f6p\u00e4\u00e4 ja sinulla sy\u00f6p\u00e4hoidot viel\u00e4 k\u00e4ynniss\u00e4, ei \u00e4\u00e4nihoitoja suositella.<br \/>* Jos sinulla on syd\u00e4mentahdistin ja voimakkaat \u00e4\u00e4net vaikuttavat syd\u00e4mesi toimintaan.<\/p><p>Varaa paikkasi (<a href=\"tel:+358443449702\">044 3449702<\/a> or <a href=\"mailto:info@step4wellness.fi\">info@step4wellness.fi<\/a>)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5f22c46 e-con-full e-flex e-con e-child\" data-id=\"5f22c46\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-203157e e-con-full e-flex e-con e-child\" data-id=\"203157e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f445fb1 elementor-widget elementor-widget-image\" data-id=\"f445fb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"666\" src=\"https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/06\/metsajooga_500px.jpg\" class=\"attachment-large size-large wp-image-2649\" alt=\"Mets\u00e4jooga palautumista luonnon rauhassa.\" srcset=\"https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/06\/metsajooga_500px.jpg 500w, https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/06\/metsajooga_500px-225x300.jpg 225w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cd669f elementor-align-left elementor-widget elementor-widget-button\" data-id=\"2cd669f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjE3OTYiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Payment Instructions<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bdd7a2c e-con-full e-flex e-con e-child\" data-id=\"bdd7a2c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f9221b elementor-widget elementor-widget-heading\" data-id=\"4f9221b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mets\u00e4jooga - Tasapainoa keholle ja mielelle 75 min.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f7cd19 elementor-widget elementor-widget-heading\" data-id=\"3f7cd19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">16.6. klo 18.00-19.15, Paikka: Lehm\u00e4ski (Kokoontuminen Pappilansaarenkadun it\u00e4p\u00e4\u00e4) 17 \u20ac<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41b28c6 elementor-widget elementor-widget-text-editor\" data-id=\"41b28c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mets\u00e4joogaharjoitus on harjoitus, jossa yhdistyv\u00e4t helpot joogaliikkeet ja Mets\u00e4mieli-harjoitusten luonnonl\u00e4heiset elementit. Harjoitukset tehd\u00e4\u00e4n rauhoittavassa mets\u00e4ymp\u00e4rist\u00f6ss\u00e4, joka tukee palautumista, auttaa lievitt\u00e4m\u00e4\u00e4n stressi\u00e4 ja vahvistaa yhteytt\u00e4 luontoon.<\/p>\n<p>Mit\u00e4 mets\u00e4joogassa tehd\u00e4\u00e4n?<br>* Helppoja liikkeit\u00e4 ja asentoja, jotka edist\u00e4v\u00e4t kehon liikkuvuutta ja rentouttavat lihaksia.<br>* Hengitysharjoituksia, jotka rauhoittavat hermostoa ja parantavat keskittymiskyky\u00e4.<br>* Mets\u00e4mieli-harjoituksia, jotka syvent\u00e4v\u00e4t luontoyhteytt\u00e4 ja tarjoavat mielen tasapainoa sek\u00e4 rauhoittumista luonnon avulla.<\/p><p>Mets\u00e4jooga soveltuu kaikille. Et tarvitse aikaisempaa joogakokemusta.<\/p>\n<p>Varusteet: S\u00e4\u00e4nmukaiset ulkoiluvarusteet<\/p>\n<p>Varaa paikkasi (<a href=\"tel:+358443449702\">044 3449702<\/a> or <a href=\"mailto:info@step4wellness.fi\">info@step4wellness.fi<\/a>)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7eb578b e-con-full e-flex e-con e-child\" data-id=\"7eb578b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8644e66 e-con-full e-flex e-con e-child\" data-id=\"8644e66\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-783eab0 e-con-full e-flex e-con e-child\" data-id=\"783eab0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80dcd2f elementor-widget elementor-widget-heading\" data-id=\"80dcd2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Heng\u00e4hd\u00e4 saaren syleilyss\u00e4 -<br>Hyvinvointip\u00e4iv\u00e4 Kuorsalossa<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25fc9db elementor-widget elementor-widget-text-editor\" data-id=\"25fc9db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>KE 23.7.<\/b><br \/>Tule rentoutumaan ja virkistym\u00e4\u00e4n Haminan saaristoon.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a543af0 e-con-full e-flex e-con e-child\" data-id=\"a543af0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-bb21c23 e-con-full e-flex e-con e-child\" data-id=\"bb21c23\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-98df0d0 elementor-skin-slideshow elementor-arrows-yes elementor-widget elementor-widget-media-carousel\" data-id=\"98df0d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;skin&quot;:&quot;slideshow&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"media-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Ajankohtaista Kuorsalo\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/06\/Kuorsalo_400x80pros.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Ajankohtaista Kuorsalossa patikointia.\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/06\/Kuorsalo_kavely_400x80pros.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Kuorsalo kyl\u00e4ranta\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/06\/Kuorsalo_kyla_400x533x80pros.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Kahvihetkix400x533x80pros\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/06\/Kahvihetkix400x533x80pros.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper elementor-thumbnails-swiper swiper\" role=\"region region\" aria-roledescription=\"carousel carousel\" aria-label=\"Slides Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Ajankohtaista Kuorsalo\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/06\/Kuorsalo_400x80pros.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Ajankohtaista Kuorsalossa patikointia.\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/06\/Kuorsalo_kavely_400x80pros.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Kuorsalo kyl\u00e4ranta\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/06\/Kuorsalo_kyla_400x533x80pros.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Kahvihetkix400x533x80pros\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/06\/Kahvihetkix400x533x80pros.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7105cd elementor-align-left elementor-widget elementor-widget-button\" data-id=\"a7105cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjE3OTYiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Payment Instructions<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d0a758 e-con-full e-flex e-con e-child\" data-id=\"4d0a758\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f58bf0 elementor-widget elementor-widget-text-editor\" data-id=\"6f58bf0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>MIT\u00c4:<br>Kes\u00e4seikkailu saaristossa rentoa hyvinvointip\u00e4iv\u00e4\u00e4 viett\u00e4en. Ohjelmassa mets\u00e4jooga, \u00e4\u00e4nimaljarentoutus ja saareen ja taiden\u00e4yttelyyn tutustuminen, kahvittelu ja omien ev\u00e4iden sy\u00f6nti.<\/p>\n<p>MISS\u00c4:<br>Kuorsalon saari (mahdollisuus venekyytiin M\u00e4ntlahti-Kuorsalo-M\u00e4ntlahti 20 \u20ac. Info: Karoliina Saarniaho p. 040 700 9476)<\/p>\n<p>MILLOIN:<br>23.7. klo 10:30 &#8211; 14:00. Kokoontuminen Kuorsalon koululaiturilla.<\/p>\n<p>HINTA:<br>40 \u20ac\/hl\u00f6 (sis\u00e4lt\u00e4\u00e4 ohjelman saaressa)<\/p>\n<p>ILMOITTAUTUMINEN: <br>info@step4wellness tai 044 3449702. 20.7. menness\u00e4. Minimiosallistujam\u00e4\u00e4r\u00e4 4 henkil\u00f6\u00e4.<\/p>\n<p>VARUSTUS:<br><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">S\u00e4\u00e4nmukaiset ja hyttysilt\u00e4 suojaavat ulkoiluvarusteet. Omat ev\u00e4\u00e4t. K\u00e4velyyn soveltuvat jalkineet (k\u00e4velymatka n. 2 km)<\/span><\/p>\n<p>OHJELMA:<\/p>\n<p><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">Opastettu saarik\u00e4vely (Karoliina Saarniaho) Vironvuorelle n. 1 km.<\/span><\/p>\n<p><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">Tutustuminen taiden\u00e4yttelyyn Kuorsalon vanhalla koululla.<\/span><\/p>\n<p><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">Mets\u00e4jooga Vironvuoren l\u00e4heisyydess\u00e4. Mets\u00e4joogassa yhdistyv\u00e4t helpot joogan tyyppiset liikkeet, rentouttavat hengitysharjoitukset ja Mets\u00e4mieli-harjoitusten luonnonl\u00e4heiset elementit. Harjoitus sopii kaikille eik\u00e4 vaadi aiempaa kokemusta. Rauhoittava luontoymp\u00e4rist\u00f6 tukee rentoutumista ja palautumista. Ohjaajana LitM. Sanna Vallittu-Niinisaari.<\/span><\/p>\n<p>Soitukylpy eli \u00e4\u00e4nimaljarentoutuksessa istutaan tai lev\u00e4t\u00e4\u00e4n alustalla ja annetaan \u00e4\u00e4nimaljojen v\u00e4r\u00e4htelyn ja soinnin hoitaa sek\u00e4 kehoa ja mielt\u00e4. Ohjaajana \u00e4\u00e4nimaljahoitaja ja sointukylpyohjaaja Emilia Niinisaari.&nbsp;<\/p>\n<div><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">Rentoutustuokioiden j\u00e4lkeen ihaillaan Vironvuorella n\u00e4k\u00f6tornista saaristomaisemia, nautitaan kahvit sek\u00e4 omat ev\u00e4\u00e4t. Retki p\u00e4\u00e4ttyy vanhan koulun rantaan.<\/span><\/div>\n<div><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">&nbsp;<\/span><\/div>\n<p><strong data-start=\"47\" data-end=\"61\">S\u00e4\u00e4varaus:<\/strong> J\u00e4rjest\u00e4j\u00e4t pid\u00e4tt\u00e4v\u00e4t oikeuden perua tilaisuuden huonon s\u00e4\u00e4n, kuten sateen tai kovan tuulen vuoksi. Mahdollisesta peruutuksesta ilmoitetaan kaikille ilmoittautuneille.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ca28075 e-con-full e-flex e-con e-child\" data-id=\"ca28075\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d95cff0 e-con-full e-flex e-con e-child\" data-id=\"d95cff0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-c24ccda e-con-full e-flex e-con e-child\" data-id=\"c24ccda\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-44bb40b e-con-full e-flex e-con e-child\" data-id=\"44bb40b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a599784 elementor-widget elementor-widget-heading\" data-id=\"a599784\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sointukylpy -  \u00e4\u00e4nimaljarentoutus 60 min.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7cf3ea elementor-widget elementor-widget-text-editor\" data-id=\"b7cf3ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Sunnuntai 18.1, 15.2, 15.3 ja 3.5\u00a0 klo 16:45 &#8211; 17:45<\/b><br \/>Tule rentoutumaan ja virkistym\u00e4\u00e4n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-da85939 e-con-full e-flex e-con e-child\" data-id=\"da85939\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-399768a e-con-full e-flex e-con e-child\" data-id=\"399768a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ca3271 elementor-skin-slideshow elementor-arrows-yes elementor-widget elementor-widget-media-carousel\" data-id=\"6ca3271\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;skin&quot;:&quot;slideshow&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"media-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Sointukylpy maljat\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/10\/Sointukylpy1_4.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Sointukylpy maljat\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/10\/Sointukylpy3_1.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Sointukylpy maljat\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/10\/Sointukylpy2_1.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper elementor-thumbnails-swiper swiper\" role=\"region region\" aria-roledescription=\"carousel carousel\" aria-label=\"Slides Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Sointukylpy maljat\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/10\/Sointukylpy1_4.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Sointukylpy maljat\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/10\/Sointukylpy3_1.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Sointukylpy maljat\" style=\"background-image: url(&#039;https:\/\/step4wellness.fi\/wp-content\/uploads\/2025\/10\/Sointukylpy2_1.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1444128 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"1444128\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjE3OTYiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Payment Instructions<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cd346b6 e-con-full e-flex e-con e-child\" data-id=\"cd346b6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0433d5b elementor-widget elementor-widget-text-editor\" data-id=\"0433d5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9f3e2cc e-con-full e-flex e-con e-child\" data-id=\"9f3e2cc\" data-element_type=\"container\">\n<div class=\"elementor-element elementor-element-3afc1c4 elementor-widget elementor-widget-text-editor\" data-id=\"3afc1c4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p>Sointukylpy on syv\u00e4rentouttava ja kokonaisvaltainen kokemus kaikenik\u00e4isille, jossa \u00e4\u00e4nimaljojen harmoniset \u00e4\u00e4net ja lempe\u00e4t v\u00e4r\u00e4htelyt auttavat rentoutumaan niin kehon kuin mielen tasolla. Tunnin alussa n. 10 minuuttia kehoa avaavia liikkeit\u00e4.<\/p>\n<p>Sointukylvyss\u00e4:<br>\u2013 \u00c4\u00e4nimaljojen ja muiden soittimien v\u00e4r\u00e4htelyt luovat rauhoittavan \u00e4\u00e4nimaiseman, joka auttaa p\u00e4\u00e4st\u00e4m\u00e4\u00e4n irti stressist\u00e4 ja j\u00e4nnityksist\u00e4.<br>\u2013 Lep\u00e4\u00e4t mukavasti alustalla l\u00e4mpim\u00e4sti peiteltyn\u00e4, samalla kun \u00e4\u00e4nten harmoniset v\u00e4r\u00e4htelyt virtaavat kehosi l\u00e4pi.<\/p>\n<p>Sointukylvyn vaikutuksia:<br>\u2013 Syv\u00e4 rentoutuminen: \u00c4\u00e4net rauhoittavat hermostoa, auttavat mielen hiljent\u00e4misess\u00e4 ja vapauttavat kehon j\u00e4nnityksi\u00e4.<br>\u2013 Stressinhallinta: Tutkitusti \u00e4\u00e4nen v\u00e4r\u00e4htelyt voivat laskea stressitasoja ja edist\u00e4\u00e4 palautumista.<br>\u2013 Kokonaisvaltainen hyvinvointi: Sointukylpy tukee unenlaatua sek\u00e4 tasapainottaa kehoa ja mielt\u00e4.<\/p>\n<p>Varusteet:<br>\u2013 Pukeudu mukaviin, l\u00e4mpimiin vaatteisiin. Varusteet l\u00f6ytyv\u00e4t paikanp\u00e4\u00e4lt\u00e4. Halutessasi voit ottaa mukaan jumppa-alustan, viltin ja tyynyn.<\/p>\n<p>Milloin sointukylpy ei sovi:<br>\u2013 Jos sairastat sy\u00f6p\u00e4\u00e4 ja sinulla sy\u00f6p\u00e4hoidot viel\u00e4 k\u00e4ynniss\u00e4, ei \u00e4\u00e4nihoitoja suositella.<br>\u2013 Jos sinulla on syd\u00e4mentahdistin ja voimakkaat \u00e4\u00e4net vaikuttavat syd\u00e4mesi toimintaan.<\/p>\n<p><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit; color: var( --e-global-color-blocksy_palette_5 ); text-align: var(--text-align); letter-spacing: var(--theme-letter-spacing); text-transform: var(--theme-text-transform);\">&nbsp; &nbsp;* Paikka: Hamina<br><\/span><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">&nbsp; &nbsp;* 20 \u20ac \/ kerta (60min)<br>&nbsp; &nbsp;* 4 kertaa kortti 70 \u20ac<\/span><\/p>\n<p>Varaa paikkasi <a href=\"tel:+358443449702\">044 3449702<\/a> or <a href=\"mailto:info@step4wellness.fi\">info@step4wellness<\/a>.fi<\/p>\n<\/div>\n<\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Maksuohje \u00c4\u00e4nimaljarentoutus (Sointukylpy) Haminassa 75 min. Syv\u00e4rentouttava sointukylpyToukokuun tunnit Hamina:Aika:\u00a0Sunnuntai 30.8 klo 18.00 &#8211; 19.15.Paikka: Hamina, Rauhankatu 8 (k\u00e4ynti sis\u00e4pihalta)Hinta: Kertamaksu 20 \u20ac (75 min) Kun kaipaat syv\u00e4\u00e4 rentoutumista ja pys\u00e4htymisen hetke\u00e4.Sointukylpy on lempe\u00e4 ja palauttava tunti, jossa yhdistyv\u00e4t hengitys ja syv\u00e4rentoutus \u00e4\u00e4nimaljojen avulla. Tunti vapauttaa mielen ja kehon j\u00e4nnityksi\u00e4. \u00c4\u00e4nen v\u00e4r\u00e4htely ohjaa kehon ja [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1632","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>BACKUP AJANKOHTAISTA yms - Step4Wellness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/step4wellness.fi\/en\/backup-ajankohtaista-yms\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BACKUP AJANKOHTAISTA yms - Step4Wellness\" \/>\n<meta property=\"og:description\" content=\"Maksuohje \u00c4\u00e4nimaljarentoutus (Sointukylpy) Haminassa 75 min. Syv\u00e4rentouttava sointukylpyToukokuun tunnit Hamina:Aika:\u00a0Sunnuntai 30.8 klo 18.00 &#8211; 19.15.Paikka: Hamina, Rauhankatu 8 (k\u00e4ynti sis\u00e4pihalta)Hinta: Kertamaksu 20 \u20ac (75 min) Kun kaipaat syv\u00e4\u00e4 rentoutumista ja pys\u00e4htymisen hetke\u00e4.Sointukylpy on lempe\u00e4 ja palauttava tunti, jossa yhdistyv\u00e4t hengitys ja syv\u00e4rentoutus \u00e4\u00e4nimaljojen avulla. 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