NATURE-BASED WORKPLACE WELLBEING
Recovery isn’t a luxury – it’s an investment
We help companies take care of their people in ways that also support better business outcomes – through nature-based, professionally guided wellbeing experiences.
Guided Nature Excursions
Guided excursions in forests and around lakes and the sea. The excursion can focus on exploring local nature destinations or learning practical outdoor skills.
Exercise & Wellbeing Services
Would you like to try a new activity, find a form of exercise that suits you, or improve your fitness with professional guidance – on your own or with a familiar group? Does getting started on your own feel a little uninspiring?
We tailor the activities to suit your group’s wishes and needs – from kettlebell training and barbell workouts to disc golf, kayaking, stair workouts and more.
Recovery Coaching
Recovery coaching provides personalised one-to-one support for managing stress and improving recovery. The coaching helps you find practical tools to manage everyday stress and build lasting, overall wellbeing.
Wellbeing Classes
- Hengähdyshetkiä® Wellbeing Classes
- Singing Bowl Treatments
- Sound Bath Classes
- Forest Yoga
- Workplace Wellbeing
